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document.write("<h5>holdord</h5>");
document.write("It is aways the same with Patrick Holford stories. Some banal advice about eating your greens and then the payload - buy my supplements. Holford is not so much an acclaimed author as a rather successful pill salesman. People with good diets do not need pils. People with poorer diets would be better off and get a greater effect from changing their diet, not buying expensive pills. . Andy");
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