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If you are exclusively a runner, a cyclist or a swimmer, can cross-training help you?
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Variety is not only the spice of life, it's the key to fat burning. Burn fat fast with this advice.
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Pregnant women should keep consumption of coffee, tea and cola to a minimum for a healthy baby.
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The rich live longer than the poor but the gap narrows in cities where there are green spaces.
Doctors have performed a pioneering transplant of a windpipe seeded with stem cells.
A fully implantable artificial heart will be ready for clinical trial by 2011.
If you want to beat the blues, you'll need several lines of attack. These tips can help...
Workplace bullying is alive and well, so when does it occur and how can you spot it?
If you are exclusively a runner, a cyclist or a swimmer, can cross-training help you?
Breast-feeding appears to provide some protection for newborn babies against cot death.
Here are five rules for your kids to live a fit life by.