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» FITNESS ARTICLES
Exercising in the sun
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Now that summer has arrived, it's time to start thinking about precautions against sunburn...
Caloriesperhour.com
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A nifty site dedicated to helping you lose or gain weight, this site is a must.
Find your right trainer
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Not every personal trainer—no matter how fabulous he or she is—is going to be right for you.
Ask the fitness experts
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Have a fitness question? Our fitness experts will answer all your questions...
Don't load your back
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Is your exercise program hurting your back? Dr Bridget Farham provides some pointers.
Exercise for your body type
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We can't change our body types, but we can make the best of what we have.
Exercise cuts cancer risk
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Men who regularly do heart-pounding exercise are less likely to develop cancer.
Do I look fat in this?
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Is iafrica.com's Rob Peters getting just a little too obsessed with this whole body-image thing?
