The power of hypnosis
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Hypnosis therapy can be very effective in helping us to alter our eating habits that may be stored in the subconscious mind.
Why is SA's diet unhealthy?
Toast health with tea
Eat breakfast, weigh less
Why is SA's diet unhealthy?
Toast health with tea
Eat breakfast, weigh less
Living with TB and Aids
Swaziland's life expectancy has fallen to 32 years due to the double epidemic of Aids and TB.
SA gives diabetic relief
A new range of mohair socks offers some relief to diabetes struggling with blood circulation.
Kick-start your day
Your mom was right when she said that breakfast is the most important meal of the day...
A lifelong commitment
Our fitness expert has alternative ways of maintaining good health without going to the gym.
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Henrie's RecipesToday, 04 November 2009
Yesterday, 03 November 2009
Fat that's good for you
During Heart Awareness Month, take care of your heart by including good fats into your diet.
Protect yourself!
Swine flu is on its way. How can you protect yourself? Professor John Oxford has the answers...» LATEST FEATURES
The enemy within
Kealeboga Montwedi's life changed when, at 24, she was diagnosed with breast cancer.
Unlocking longevity
What do Peter Pan and Methuselah have in common? How about... long telomeres?
Healthy comfort food
Comfort food is a quick fix... that usually goes straight from your heart to your waistline.
Eat to lose weight
"There are 22 000 registered diets and only five percent of them have long term success."
SA biotech makes waves
South Africa wants to be one of the top 10 nations in the world in terms of the pharmaceutical.
New mosquito found
Scientists have discovered a new mosquito and they are determining whether it carries malaria.
Egypt swine flu buried
Egyptian dumpsites are pilling up because there are no more pigs to feast on organic waste.
Eye Care Awareness Week
Did you know that healthy eating habits can have a positive effect on your visual health?
Why are people allergic?
The number of people with allergies has been steadily increasing over the past 20 to 30 years.
'Grow Your Mo'
SA men are encouraged to grow their moustaches to get people talking about prostate cancer.
Let's unite against Aids
All sectors of society need to unite and come up with a new plan in their fight against Aids.
SA doctor leads cancer fight
South African-born scientist Dr Peter Jones has come up with a new treatment for cancer...
