Golf: Body conditioning
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If you condition your body for golf with these techniques from our fitness expert, Ronald Abvajee, you will see a vast improvement in your game.
» Fitness and your handicap
» Fun winter workout
» Our fitness expert
» Fitness and your handicap
» Fun winter workout
» Our fitness expert
TOP STORIES »
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Patients have lowered their bad cholestrol by making healthy lifestyle changes...
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It's an anti-ageing, sleep improving and injury curing product all in one. Win a hamper now!
Cholesterol meltdown
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Patients have lowered their bad cholestrol by making healthy lifestyle changes...
Win an anti-ageing hamper!
|
It's an anti-ageing, sleep improving and injury curing product all in one. Win a hamper now!
HIGHLIGHTS »
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Swine flu fears have hit Wimbledon as global infections topped 70 000, but players didn't seemed wor
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Which countries seniors 'remember when' long after their counterparts have forgotten?
Swine flu hits Wimbledon
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Swine flu fears have hit Wimbledon as global infections topped 70 000, but players didn't seemed wor
Top of the memory charts?
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Which countries seniors 'remember when' long after their counterparts have forgotten?
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Protect yourself!
Swine flu is on its way. How can you protect yourself? Professor John Oxford has the answers...
Fun winter workout
Finding it hard to exercise as temperatures drop? We've got the perfect workout for you...Cholesterol meltdown
Patients have lowered their bad cholestrol by making healthy lifestyle changes...
Rising to the Aids challenge
SA's healthcare system is still far from making a difference as HIV rates climb higher...
Why get vaccinated?
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Top of the memory charts?
Which countries seniors 'remember when' long after their counterparts have forgotten?
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Five a day for healthy kids
Plenty of vegetables and an apple a day keeps childhood constipation away.
Smart snacks for kids
Snacking is essential. Here's how to incorporate 'healthy snacking' into your child's lifestyle...
