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With an empowered attitude and adherence to a healthy eating and exercise plan You can achieve your ideal weight — no matter your present circumstances.
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› Fishnet fantasy
› Top models exposed
› Click here for more great Valentine's Day suggestions
Conscious in coma
Doctors have managed to read the thoughts of a car crash victim diagnosed to be in a vegetative stat
'Nip & tuck' loans popular
SA's interest in plastic surgery is rising, with a major increase in "cosmetic loans" reported.
Electronic cigarette works
Findings of a medical survey has shown that electronic cigarettes can help smokers kick the habit.
Cyber health paranoia
Easy access to medical information online has made sissies out of us. Or has it?
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Henrie's RecipesToday, 09 February 2010
Yesterday, 08 February 2010
Just a pain in the butt?
Do Vitamin B shots help with stress? iafrica.com investigates whether it's worth the pain.
Health stats smoking
Half of predicted deaths from heart disease in the US could be avoided if people stopped smoking.Electronic cigarette works
Findings of a medical survey has shown that electronic cigarettes can help smokers kick the habit.
Conscious in coma
Doctors have managed to read the thoughts of a car crash victim diagnosed to be in a vegetative stat
Cyber health paranoia
Easy access to medical information online has made sissies out of us. Or has it?
Win the rat race
Tearing your hair out at work? Take a look at these coping techniques to see you through.
Exercise for knees
Strengthening the muscles that support the knee is important to protect your knees from injury.
Rooibos ideal for kids
Rooibos tea has formed part of the diet of South African children for generations. Here's why...
Five a day for healthy kids
Plenty of vegetables and an apple a day keeps childhood constipation away.
